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Self
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Sells videos that teach a few minutes of
slow, meditative movement and deep breathing that can make a
difference in business, in relationships, in any sport or martial
art. 4 Minute Fitness can be done standing or sitting, so
anyone with limited mobility will benefit! As well, 50% of us need
to lose weight. Stress
Relief - Tai Chi for Busy People video package.... just 5
minutes a day! |
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